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RE: Seeing my Anger as mine, Working to Transform it - Take 2!

in #health7 years ago

This post really has impacted me. I have noticed that I have been projecting my anger at an almost uncontrollable amount lately. I can now begin to look within for answers and not look to blame others.

I have learned it is crucial to not waste precious energy with anger and instead focus on the details of my situation to better understand and seek answers. Thank you @willstephens, this article has helped me tremendously and I hope you continue to keep a cool head and clear mind my friend.