You are viewing a single comment's thread from:
RE: How to Yoga - Reclining Pigeon
Very nice pose or if I am correct -asana-
Each pose in yoga has a deep purpose and some of them can really save our lives!
Very nice pose or if I am correct -asana-
Each pose in yoga has a deep purpose and some of them can really save our lives!
Truth! They all have physical as well as energetic benefits. In some traditional practices, every asana in a series even has its own mantra. There are infinite levels to yoga!