Very good that u have loose u r weight 55 lbs after taking a diet which may stable u r body & as well u r health.Good article for heath care takers,they should apply.
Very good that u have loose u r weight 55 lbs after taking a diet which may stable u r body & as well u r health.Good article for heath care takers,they should apply.
Thank you @drkuldigmengi, the pleasure of endulgence is fleeting and the pain last so much longer. I loath losing weight, the pain of an 800 calorie diet is not worth the fleeting pleasure that cookies give me.