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RE: Officially completed and succeeded at my 3 Day water fast!

in #health7 years ago (edited)

Congrats. I wonder what made you fast? Just to see if you can? Spiritual, health? I missed the first day of fast. Maybe it's there. Glad you came out well and feeling good at the end of it. When we can control our hunger cravings we are one step closer to controlling our minds :)....yup just checked back...read your reasoning :) good good!

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Yeah, it was in day 1, mostly health and longevity, and bit of self-experimentation. I really think the better appreciated of my relationship with hunger was the biggest postive outcome from it.