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Yeah, it is important to know about fully health-promoting alternatives for all of the beneficial things that tobacco does, such as its ability to increase a person's dopamine and serotonin levels. But unlike tobacco, adaptogenic herbs normalize those levels—so that they are not too high nor too low.

Tobacco is also an anti-inflammatory, and anti-viral. Wild oregano oil also has those properties but without its being addictive. There is lots of information online about the different kinds of adaptogenic herbs and wild oregano oil.

It is worth researching the benefits of tobacco, so that you can know exactly what benefits you were probably receiving from using it, in order to find all of the different kinds of health-promoting alternatives that also have those beneficial properties and only beneficial properties.

My dream is to have a little garden of lesser known and legal plants growing, would be great to have your own special blend of herbs for when you get the free time imo :).