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RE: We Can Improve Our Health By Finding the Joy in Our Lives Today
Man, this is such a great post! Positive vibes to start the year. If we could just leave all of the negativity of last year and start fresh, we could tackle this new year with renewed vigor!
I have just recently learned how to mine, or harvest joy from the future, to use now. It's the chi gong thing, I think, to manufacture joy into the moment as a means of healing.