I have anxiety attacks every night and I wake up in my bed and cry. I have been taking sleeping pills for 4 years now. I forget everything, feeling tired, I cry often. I'm only 25.can I get 5 likes to be surrounded by good people and to get a peaceful sleep?
Your organism doesn't lack sleeping pills.
Probably you are deficient of some minerals or have excessive amount of some.
Try a good quality multi vitamin and see if that helps for you.