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RE: Physical Activity is Good for Your Brain and Helps Prevent Dementia
Nice article, unfortunately I dont exercise a lot. There is no excuse for that. I am always saying that i will and for years is not happening. I know all benefits of exercise and still not doing it. Need some motivation or something else to get me started . Maybe you can do post about how to get people out to exercise. It is just idea:) Thank you for your post at least made me think about how wrong i am doing with my life.
Eek... I'm not the best either. I need purpose, like I need to go somewhere, so I rollerblade there. If there is no greater purpose than just exercising... I'm not too interested lol. It's boring :P
;) Always good to hear other people experiences , sometimes you motivate other people without knowing it. I promise I will let you know if I change my state of mind and if I start doing something. I am preparing myself for summer vacations, hope to do some swimming with my kids.