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RE: Lets Talk About Sugar And How Bad It Is!
Welcome back @jfitmise.... Sugar is important for our daily life....but anything extra is bad for us...Sugar suppresses the immune system, promotes inflammation. So we should be careful about this...
Thanks!! It's good to be back. Yes, I was also reading about that. Anything to reduce inflammation in the immune system is key. Sugar is bad for the immune system. Another reason not to have it.
Absolutely right @jfitmise..... Thanks for such kinds of good information