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RE: The 7 Day Cold Water Challenge! Join Me and Start Changing Your Life for the Better!

in #health • 8 years ago

I'm in. 7 days, let's do this. I did my first day today and it was horrible. FU. God damn, how long do you go for? I am doing an ice bath tomorrow for sure. Also, we mention your challenge in our show, you may want to check it out https://steemit.com/steemit/@steemnation/steemnation-3-enter-the-first-ever-steem-lottery

8 years ago in #health by
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     8 years ago (edited)

    I'm still hoping it gets easier lol! These last couple days have been a bit harder to keep the motivation up =P I cheated on Saturday and started with warm water then moved to cold at the end..

    But to answer your question:

    how long do you go for?

    As quick as possible! I am in there cleaning FAST to be done and out lol

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