Hi, so sorry you're feeling so down. I just found you looking for how to make tinctures on a post of yours from 8 months ago... https://steemit.com/prepping/@oilyshumblehome/making-my-first-tincture-so-easy

I was wondering how did it turn out and if it reduced a bit of your cronic pain at all.... my wife seems to have similar pains.

Thanks in advance

Ps: I heard Mullein is good for breathing... look into it perhaps