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RE: Benefits of Protein Shakes: Everything You Need to Know
i will have soy protein. u could add some information about these.
It would be great that way. Thanks
i will have soy protein. u could add some information about these.
It would be great that way. Thanks
Soy could be problematic, because it contains bigger amounts of estrogen. Doesn't effect your hormon levels much, when you use soy rarely.
When you're a vegan i would recommend rice or pea protein. If you got further questions, ask!
thanks...