BENEFITS & SIDE EFFECT OF PINEAPPLE

in #health6 years ago

pineapple.jpg

Benefits :-

  1. Pineapple help to improve oral and eye health.
  2. Reduces inflammation of joins and muscles.
  3. Improve immunity power and blood circulation.
  4. Helping to protects against infection.
  5. Help to prevent arthritis , cancer and heart diseases.
  6. Reduces risk of dementia and Alzheimer`s disease .
  7. Pineapple helps to improve digestion and reduce the constipation.
  8. preventing kidney stone.
  9. pineapple help to lose body weight.
  10. Helps to fast healing wounds.

Common side effects :-

  1. Skin rashes.
  2. Vomiting.
  3. Swelling of mouth and cheeks.
  4. Headaches.
  5. Diarrhea
Sort:  

Humm. Those are quite the lists. At least you list the good with the bad. I think I might have to pass, there are just so many posts on Steemit about foods that are good, they have all the good things, but none of these negative things. That... and I'm allergic. So.. no. Next idea...? :)

Congratulations @siby! You received a personal award!

Happy Birthday! - You are on the Steem blockchain for 1 year!

You can view your badges on your Steem Board and compare to others on the Steem Ranking

Vote for @Steemitboard as a witness to get one more award and increased upvotes!