Saturated fat the body and brain needs ! ... coconut oil as you say at top of your article ((( IS 'REALLY HEALTHY' for you )))
And so is grass fed butter for that matter !
The notion that all saturated fat is bad for you is a very old school thinking and has been DEBUNKED !
What is bad for you is - trans fats, hydrogenated vegetable oils, sugar, refined processed carbs, too much omega 6 's in the diet and not enough omega 3's which leads to inflammation in the body, not mention of course GMO foods and non organic pesticide laden foods which cause all sorts of problems.