Understanding your Cholesterol numbers and the role of Cholesterol in your body
Does anyone have elevated Cholesterol? I do. My physician always says "eat less and exercise more". That doesn't really explain what my elevated numbers mean and how to translate HDL, LDL and triglycerides into something easily understood. I found this video from Dr. Berg and it is an excellent tutorial on Cholesterol. I hope watching this will give you new understanding of your lab numbers.
God Bless and Happy Steemin’
Same thing my Dr. Told me. It's a hard thing to do.
Thanks for the comment. I get frustrated with my physician because they have to work quickly to see so many patients every day. I try to go online and find answers to my health questions and I prefer a more holistic approach to health and medicine.