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RE: FANTASTIC HEALTH AND LOSING WEIGHT JOURNEY
Sounds like you've got great results with the diet, congrats! My feeling is that diet has to have lots of meat, which I dont feel is very healthy. What are your thoughts on this?
Low-carb foods include meat, fish, eggs, vegetables and natural fats, like butter
Meats: All are fine. Chicken, beef, lamb, pork, venison, etc. Grass-fed is the healthiest
Although I'm not a meat person, I do eat meat occasionally & personally I think meat is healthy..
Thanks for reading!