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RE: The Power Of Posture - What Is Posture And Why It Matters (Part 1)

in #health • 9 years ago

Hi. Posture is extremely important. The more I stand up, put my shoulders back and perform calm and consistent breathing, the better I feel. Minimal back pain, my height is back to normal and I'm calmer on a whole. Thanks for this great post.

9 years ago in #health by
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     9 years ago 

    Posture is so often just pushed aside as being something based only on looks. It has so many physiological effects on the body!

    I really appreciate your comment! I'm glad you liked my post :)

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