TIPS BLEACH THE LEMONS AND GARBS DENTAL

in #health7 years ago

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 Having white and clean teeth is the dream of everyone. Unfortunately, the wrong diet, smoking habits and other bad activities often make the surface of the teeth become yellow. Teeth are also susceptible to problems such as stubborn plaque, porous to perforated.

If  you want to have teeth that are whiter, clean and well groomed, let's  do dental treatment with natural ingredients of lemon and ladies salt. the nutrients contained in the lemon also salt is very good at fixing the yellow tooth problem. Nutrition contained in it also powerful whiten teeth in an instant.

Like how to care for teeth to be more white with lemon and salt? Check out the following.

Set it up

1 lemon
1 tablespoon of fine salt

How to make

Squeeze lemon juice, strain and mix with salt. Make sure the salt dissolves well into the lemon water. Use this lemon and salt mixture as a toothpaste. Brush your teeth gently and evenly for about 5 minutes. If you have, rinse with water until clean. Next, brush your teeth back using regular toothpaste that you use everyday, gargle-rinse until clean.

This simple way, you not only get clean and white teeth ladies only. Furthermore, you can also get brilliant teeth. Do this one to two times a week. But do not do it too often yes, because this can cause a layer of protective enamel teeth eroded or porous. 

 Here are some tips to whiten teeth naturally from us @syifa93 hopefully useful. thank you