5 Exercises for Muscle Cramps.. effectively
1. If you have pain in the middle part of your back and in your waist
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How to remove tension in the back:
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- If you have pain in your neck and the upper part of your back
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How to remove pain in your neck and shoulders:
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How to remove neck and shoulder cramps:
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- If you have facial cramps
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How to remove tension in facial muscles:
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- If you have tension and pain in your overall body
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How to remove physical tension:
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- If you have a psychological tension
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How to remove psychological tension:
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Thankyou
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