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RE: What Supplements, If Any, Do You Take For Your Health?
Informative post,
I would prefer to have proper diet of fruits, cereals, fish, egg, oil and something for mineral source. Instead of going for any tablets and all.
Cheer😊
I eat super healthy but with a busy schedule with classes and work, I can't always eat the best meal. Especially when I have to squeeze in lunch between classes/work haha. I take these just to fill in those gaps. :)