Your shoes should feel comfortable from the first step,

You shouldn't purchase kicks that hurt, bottom line! "Your shoes ought to feel snug from the primary step," says saint Kastor. thus search within the evening—your feet swell throughout the day and stop within the late afternoon, thus you wish to buy once they are at their biggest. conjointly ensure the sneaks square measure a bit roomy—enough so you'll be able to wiggle your toes, however no over that. they must be cozy from the start, however Kastor says they will be even a lot of thus once you have got a decent twenty to forty miles on 'em.