Health Competition- Best exercise in nature
My favourite usual exercise is "Benching". It involves the use of a flat bench with two heavy stones on a rod which is placed on the bench.
It helps in building my chest and also adding a unique taste to my physique.
It makes me strong and it keeps me fit and balance. Here is a picture of me carrying out my favourite excercise.
Original health competition by @tatjanastan
Nice one. Exercise is very good for the system. Please keep it up.
Thank you
Uwc
Congratulations @inyenealexander! You have completed some achievement on Steemit and have been rewarded with new badge(s) :
You got a First Reply
Award for the number of comments
Click on any badge to view your own Board of Honor on SteemitBoard.
For more information about SteemitBoard, click here
If you no longer want to receive notifications, reply to this comment with the word
STOP