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RE: Healthy 2018: Fermented Milks, What, Why, and How
AWESOME! I have some kefir grains coming and CAN'T WAIT to try some!
I have stomach issues (ever since my massive hiatal hernia and displaced stomach surgery) and am looking forward to seeing how this works so I can stop taking the RXs
I hope it helps you immensely! Kefir definately has the potential to, especially with all the other healthy things you're adding to your life :)!!