Healthy foods reflects healthy life😄

"When your body is hungry, it wants nutrients, not calories 😉."

Philippines is rich with this kind of food and this is called "camote" in Filipino language and "sweet potato" in English. This kind of root crop contains high amount of fiber and potassium, have more gram in natural sugar. This can help healthy blood pressure and prevent constipation.
Remember : live a happy life and be kind to ourselves through doing healthy lifestyle.😂