The Bottom Line
It is totally fine to treat yourself once in a while! We all love a little retail therapy now and then. But let's stop labeling every impulse buy as "wellness." Let's make sure our self-care routines are actually building us up, rather than just draining our wallets.
Next time you feel the urge to hit "Add to Cart" to soothe your soul, maybe try a nap or a long walk first. Your bank account (and your mental health) will definitely thank you!