Steemit class 3 || The Essential Keto Cookbook

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The Essential Keto Cookbook (Physical)
This is a #bargain that won't last long! Get the #essentialketo cookbook and get your keto cooking done in no time, with these 5 recipes.⁣

#Keto is not only about food, but it's also about living a healthy lifestyle. Start your keto journey today with this must-have cookbook.⁣ What is keto?Keto is a low-carb diet that puts your body into a state of ketosis. This is the metabolic state where your body burns fat for its energy instead of carbohydrates. Fat contains more than twice as many calories per gram as carbohydrates, so when you cut out carbs and eat fat, you drastically reduce the number of calories.
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