How does stress affect our health?

Nowadays, daily life and work are two keys to suffering from certain health problems, since at home we live surrounded by daily things to do and also at work they have certain levels of demands which lead us to suffer. of something called stress!

It should be noted that stress has become common and that it also leads us to suffer other diseases such as: neck pain and constant headaches, alterations on a psychological and emotional level.

Stress is also involved when it is chronic, in the development of different diseases that compromise our health in an irreversible way!

Today we must maintain a calm life free of worries and zero stress!

Contest: how does stress affect our health?

🏥 Do you think that stress leads to certain health problems?

🏥 Do you lead a stress-free work or daily life? Explain

🏥 What activity do you do to keep yourself worry-free and stress-free? Whether it's going out, going to the gym, going to the movies, going out to visit a relative, walking, etc.

🏥 Explain what situations cause you stress and if you have had or experienced any stressful moments!

Contest Rules

🩺Post must be #steemexclusive

🩺The contest closes on 10/09/2023.

🩺The publication can be in any language.

🩺Tag my username @edgargonzalez, so I can get notified of your post.

🩺Post must be over 250-300 words.

🩺The images used must be the author's own or be free of copyright. (Don't forget to include the source.)

🩺Plagiarism and the use of AI is strictly prohibited.

🩺Participants should appropriately follow #club5050 or #club75 or #club100.

🩺Use the following title: "como nos afecta el strés la salud?"

🩺Use the tags #stres #country (example: #venezuela , #pakistan )

🩺Use the #burnsteem25 tag only if you have set the 25% recipient to @null .

🩺Post the link to your entry in the comments section of this contest post (very important).

🩺Resteem this post and invite 3 friends to participate @mariarodrifuez @adriancabrera @mile16 @gabrielagg @yourloveguru

Awards

First prize	1 voto booming
Second prize	6 Steem
Third award	4 Steem

Good luck to everyone!

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