SLC-S29/W5-Mind & Learn : The Psychology Journey "Overcome your depression"

Dear friends, welcome to the fifth week of Mind & Learn: The Psychology Journey. Psychology is an extremely important subject for the mind. It is necessary for every individual to know and understand psychology. In this season 29, I will try to share this topic with you. I will try to make learning and teaching from this beneficial for everyone. Let's start the fifth week by learning about "Overcome your depression"

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Depression is a stage that every person has to go through at some point in life. It can happen in the workplace, socially, or within the family if things don’t turn out as expected, or if you lose something important, don’t get a job, or face harassment in school or college. These small issues can grow and turn into depression. However, depression can be overcome by diverting the mind and indulging in self-pampering. When one path closes, a thousand others open, but this requires patience and the courage to get back up. I will review this topic in front of you. Below, I will share it task by task.

Suddenly something good happens to you, or an unexpected accident happens, what will you do then?? Will you start shouting at everyone you see around you?? Or will you write everything down?? It depends on each person's personality, human psychology is different from other animals. Everyone's psychology is different, but some things are very similar, for example, I like to write down the events that happened to me. As memory is created in this, the restlessness of your mind is removed. If research is done, there will be more people in the world who like to write down every event that happens to them, or beautiful moments.

Share with us the beautiful events that happened to you in the last three days, which have calmed your mind, made your heart happy, and create beautiful memories.

After the age of 18, people face reality, every step starts getting harder and harder, as they grow older, thoughts start increasing. Sometimes thoughts cross the maximum limit, depression starts, sometimes it takes the form of major psychological disorder. From excessive depression to major psychological disorder. This path is not that easy, if you are asked whether it is difficult to die or to live?? Then what will be your answer? Whatever the answer, the truth is that it is difficult to live, people constantly fight to survive. After getting tired of fighting, a fighting soldier needs rest, you need to cheer yourself up, you need to take time for yourself and love yourself.

To overcome depression, you can do some physical activity, in this task, do something that is just for yourself, give yourself time, plant a tree, or try your favorite food at your favorite restaurant, or go to a beautiful place and create beautiful memories.

This is a story, and every participant must enter into the story. You need to think about what mistakes the characters made or what they should have done and write down your thoughts.

Maria is a very talented student. She wanted to fulfill her grandfather's last wish by becoming an engineer, but due to poor results in the HSC exams, this dream remains just a dream. Day by day, she becomes frustrated listening to unnecessary comments from her family and close ones. She wanted to live her life freely again and dream new dreams. However, her family's excessive expectations crush that dream. Her family starts interfering with her independence, and without Maria's consent, her father agrees to marry her off to a local boy. Hearing this, Maria starts pleading with her father not to marry her off immediately and to give her the opportunity to study like she wants. However, Maria's father informs her that his decision will not change and that she must go through with this marriage. At that time, Maria fell into severe depression and began to act crazy; she started breaking everything in the house and exhibited aggressive behavior, then suddenly became calm and began to cry. She repeatedly went through such episodes of madness. Then one day, she suddenly ran away from home, and after some days, she returned and jumped from the roof of her own house, dying as a result.

Unlock your brain. Consider the steps you want to take to Overcome your depression. Test your intelligence. Create five steps to Overcome your depression. Through those five steps, you will be able to Overcome your depression. Use those five Overcome your depression. steps to create an infographic. I have created one just for you to see. Take a look at it.

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I made this using the Canva app. You can also create it through that. Or you can do it by designing any graphics as well.

Listen to the important matter. You will be able to answer the questions given below only when you carefully read the tasks mentioned above. So read carefully. And use your intelligence.

• 🎖️We will select a total of 6 posts every week as the best posts. Those who have utilized quality and psychology effectively in their posts, and whose writing quality and creativity are outstanding, will be chosen as the top 6 posts. They will receive extra votes from SC01 as a reward

• 🎖️The winners of the six elected posts will be formally announced through the posts. They will be announced in order according to the numbers received. Therefore, make sure your posts are suitable in every way and earn good marks.

• 🎖️Sc01 and Sc02 will be visiting the posts of users participating in the Steemit Challenge and will upvote the awesome content. (Upvotes are not guaranteed for all articles. Please note.)

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