Maybe. This Rogerian technique works best with fresh topics. Repeated recounting alone yields diminishing returns. But PaulsRobot.com also uses the Reach & Withdraw and 6-Direction techniques, and all three should be used in conjunction with Rub & Yawn.
If the topic still bothers you after that, you can choose from at least 16 discharge techniques at PaulsRobot3.com that don't involve simply “talking about it”, including positive and negative role-playing, multiple-viewpoints, time-shifting, examining possible spiritual and cosmic influences, and much more.
Maybe. This Rogerian technique works best with fresh topics. Repeated recounting alone yields diminishing returns. But PaulsRobot.com also uses the Reach & Withdraw and 6-Direction techniques, and all three should be used in conjunction with Rub & Yawn.
If the topic still bothers you after that, you can choose from at least 16 discharge techniques at PaulsRobot3.com that don't involve simply “talking about it”, including positive and negative role-playing, multiple-viewpoints, time-shifting, examining possible spiritual and cosmic influences, and much more.