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RE: ADSactly Personal - Descent to Veganism
Eating non-veg foods have countless health benefits as they are excellent source of the high quality protein, healthy fat, vitamins and minerals including all the essential amino acids which body requires for important functioning.
Both non veg and veg food is important part of life.
On discovery channel they showed that when people stuck in jungle("I shouldn't be alive"), they have to eat everything near them whatever they get.
So, in this way we have to eat everything. Otherwise, it's your choice
Thank you
I am certainly not going to go full Vegan. I am going to change the balance point of my diet. It's all about the balance.
Hi @kouba01 =D I just wanted to point out something to your comment: ALL PROTEIN COMES FROM PLANTS! That's where animals first get it, so it's actually a myth that we need meat to get our protein. It's actually been proven that many plant based sources contain much higher amounts of protein because we're digesting it right from the source instead of having it come from already digested material (through an animal)
I'm going to link this in for your information :)
See a clip explaining what I'm speaking of regarding protein here!
It's only 3 minutes but it may give you some more insight into why people are choosing to go vegan ;)