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RE: Experts warn even sugar-free sodas are linked to weight gain, dementia and strokes

in #informationwar6 years ago

Good information. For a long time I've been pleading with my wife and daughter not to drink diet sodas but they don't listen. If they're going to drink sodas, they'd be much better off drinking regular sodas rather than diet ones.

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More evidence would seem to suggest that but corn-syrup has it's own problems too. I like drinking the sodas with real cane sugar but even those have problems too with the acids and other ingredients in them. The best solution is just to cut your intake of sodas altogether.