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RE: FASTED: Intermittent Fasting Explained (Benefits, Tips, Supplements)

in #intermittentfasting • 6 years ago

Thanks for the post. There are other Intermittent Fasting methods than the 16/8 ones. The 5:2 might be easier?

Also Shouldn’t it be IF instead of IT?

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6 years ago in #intermittentfasting by
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     6 years ago 

    5:2 wouldnt allow the 13hr span needed to get the HGH release. And wow wtf how did I not notice that, thanks boss

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     6 years ago 

    Oh I see!

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       6 years ago 

      I’m looking for reducing my body weight so will do more research on the topic. Thanks for sharing this.

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