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RE: I have eaten an all-meat diet for over 7 years.

in #keto7 years ago

Very interesting, I have been doing low carb / keto for about 50% of the time the last years and when i am on it I defiantly feel better. Can only image what just meat for 7 years feels like.

How long would you say it would take to notice any benifits transitioning for just low carb (<20g per day) ?