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RE: Know the benefits of....dinner?

in #know • 8 years ago

Well it also depends on what activity your doing the next example if i have a competition tomorrow i would go carboloading or eating a lot of carbs
I agree eating right at night since you will fast around 8 or so hours thats why also eat your breakfast😂

8 years ago in #know by
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     8 years ago 

    thanks for your comment ..if you don't mind..Think you do not eat dinner

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