Going through Menstrual Pain. The Dairy Game (14-1-2026)

Throughout last week, my body has been giving me signs that my period was at the corner. I could feel extra heaviness in my breast. My nipple hurt and any little action like running felt like my breast were about to fall off, infact I was so uncomfortable.

During this period when I start noticing this sign, I usually avoid people because the slight provocation can cause me to react in way I myself would be surprised. Although not totally, but I also try to avoid sugary drinks like soda and the rest cos if I consume more of it, my period pain often worsen more than what is is already.

Yesterday, I had seen a little spotting and that gave me a hint that my period was on its way. Before leaving for work, I packed my sanitary pads into my handbag in preparation for its coming and truly it came.

I quickly cleaned up, put on the pad and sat down quietly in my office. At this point I do not want disturbance of any kind or being sent on unnecessary errand. The pain feels like my intestine is being dragged out. I don't know if other ladies feel this much pain as I do.

I have a friend that rolls on the ground whenever she is on her period and whenever it happens, I usually thank God mine is not as severe as hers.

Indeed women are the most strongest being in this world. I can't cry since I am not at home and do not want my patients to see me moody. I will just on my own till it is time to go home by 5pm.
‎