Sort:  
  • Trending
    • [-]
     8 years ago (edited)

    its not like don't run on treadmill, you can run daily on treadmill in order to reduce fat and improve stamina. tips are: if you wanna reduce fat, run on HIIT( high intensity interval training ) and drink coffee before gym. it will work as a preworkout.

    $0.00
      Reply

      Coin Marketplace

      STEEM 0.06
      TRX 0.28
      JST 0.047
      BTC 63914.89
      ETH 1867.66
      USDT 1.00
      SBD 0.49