Small things that will help you save your marriage in harmony and peace

This is the first thing you think of in the morning, while the alarm rings? Perhaps you think I should do, as a rule, in the tasks you day after day, to prepare children for school, you quote it, you need to take the clothes from the dry cleaners or to call you a friend.

But I bet that I look all the time the most important person in your life – your Man. Of course, what do you think about it, you send each other messages and share your successes.

But remember, when you've allocated enough time for your beloved? You can say that there is no time to make surprises. No, it's just necessary. It is enough that every morning to make happy in small things.

Tell him the person next to you ”Good morning” and ”goodbye”. Maybe it sounds corny, but is a little attention can have a positive impact on your relationship. You say goodbye to colleagues before leaving home. Your partner deserves the same respect.

"If you don't tell your partner Good morning you could make believe isolated. To say goodbye is as important as the greeting. Even if you're fighting that makes most people feel lonely.

This can be stressful in the first half of the day. In conclusion, this behavior can hurt people nearby.” said Sara Sedlik, expert on marriage and family in Redondo beach, California.

Wake up 10 minutes earlier to drink coffee together. How many times have you sat together for a coffee? The fact that most commercial transactions include the ritual of drinking coffee. This session allows people to communicate fully. In the beginning it will be hard to Wake up early, but then it became habit, beautiful.

Tell him more compliments. Compliments have a positive effect on people. But, being trapped in responsibility and routine, to forget to tell him your why you agreed to marry him or that you is proud to be a part of your life.

Researcher John Gottman says: "a strong marriage is when every negative statement is replaced with five positive". Even if these compliments are only ”Today, you smell so good” or ” Yesterday you proved that you are a true father”, these praises will make your day more productive. There is nothing better than starting the day with a compliment.

Do not hold hatred to one another. You know, you don't have to go to sleep without having to make peace with not abused. But, Sara Sedlik, argues that it is very important to not go home feeling wounded. ”The morning is a good time to make peace because everyday worries are not reinforced sorrow and anger. Who wants to feel unclear while the organization create the service or home Affairs?” she says.

Enjoy each other. Remember the beginning of the relationship. You can't stop admire and very often petreceați time just by looking you in the eye.

Of course, such behavior is typical for young couples, but eye contact must be present for the duration of the relationship. It's so great to Wake up in the morning, looking at you, at each other. Not to distract you do, you will be relaxed and open to each other.

Tell him a joke to your partner."The pack helps to reduce stress. They create a permanent connection and sense of partnership in the couple,” says Sara Sedlik. The more you laugh together the stronger the bond between you.