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RE: Digital Fasting Complete! (Follow-Up Article)
Congrats! It will be interesting to have a follow-up to this follow-up to check if the lessons remained the same or if you are back to the point before the fasting.
Hi @alinamarin, for now I'm not back to the same point because I am "dosing" my laptop usage (max 3h/day) and I am spending more time "outside", in the "real world" (haha). Also I'm continuing with my meditation practice, which keeps me more focused in the present moment.