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RE: Kicking depression in the arse - episode #7

in #life7 years ago

Unfortunately my sound is down now, took a break for the weekend but I'm resteeming this so I would make sure I remember to watch it. Just a question:have you read Brene Brown books based on her many years of research on vulnerability and shame?

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I haven't read much research on vulnerability. Most of my experience is practical; what I've done myself, and what I've learned through counsellors, psychotherapists and mental health professionals