32 BENEFITS OF MINIMALISM AS A LIFESTYLE

MINIMALISM ISN´T ABOUT RESTRICTIONS IT IS A TOOL TO HELP YOU FIND FREEDOM.

THE PROBLEM IS IN THE MEANING WE PUT TO MATERIAL POSSESIONS RISKING OUR HEALTH, RELATIONSHIPS, SELF GOALS, HAPPINESS, PASSIONS AND MANY MORE ASPECTS.

A MINIMALIST LIFESTYLE IS KEEPING THE THINGS THAT BRING YOU JOY AND VALUE TO YOUR LIFE.

         32 BENEFITS OF MINIMALISM:

1- LESS CONSUMERISM MAKES YOU SAVE MONEY

2-REMOVES EMOTIONAL BAGGAGE

3- RELIEVES STRESS

4-MORE TIME TO DO WHAT YOU LOVE

5-MAKES MOVING AND PACKING EASIER

6-LESS HOUSEHOLD WORK (CLEANING, ORGANIZING, IRONING ETC)=EASIER MAINTENANCE

7-YOU BECOME MORE CREATIVE

8-HIGHER APPRECIATION OF THE THINGS YOU HAVE

9-LESS ANXIETY

10-CLEAR MIND/INNER PEACE

11-CHANGES LIFE PERSPECTIVE

12-QUALITY OVER QUANTITY = BETTER STUFF

13- EASIER TO DECIDE WHAT TO WEAR

14-YOU ARE ONLY SURROUNDED BY THE THINGS YOU LOVE

15-MORE SPACE

16-MORE TIME FOR MEANINGFUL MOMENTS

17-EVERYTHING HAS IT´S PLACE

18-LESS DESIRE TO BUY UNNECESSARY STUFF

19- MORE FREEDOM/LESS STUFF ATTACHMENT

20-LESS FOCUS ON MATERIAL POSSESIONS

21-LESS FEARS

22-MORE CONFIDENCE/ LESS COMPARISONS

23- EASIER DESICIONS

24-YOU GET MORE PRODUCTIVE

25-VISUALLY SATISFACTION IN YOUR ENVIRONMENT

26-YOU ARE NOT TIED TO THE PAST

27-MORE OPPORTUNITY TO REST

28-YOU FIND THINGS EASIER

29-BETTER HEALTH

30- BETTER RELATIONSHIPS/ LESS COMPETING

31-ABLE TO CONTRIBUTE AND GIVE MORE

32-FLEXIBLE LIFE

LIVING THIS LIFESTYLE YOU WILL BE ABLE TO EXPERIENCE THESE AND MANY MORE BENEFITS MAKING YOUR LIFE EASIER AND HAPPIER.

I USED TO BE A FASHION HOARDER! THAT´S WHY I´M SO INTO MINIMALISM AND IT HAS MADE MY LIFE EASIER.

I HOPE YOU ENJOYED READING.

ANY COMMENTS ARE WELCOME!

                BÁRBARA FUENTES