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RE: Questioning the Standard American Diet for Health, Performance, and Longevity: Part 1 of 3
Was Vegan for three years! Good luck in your journey!!
Was Vegan for three years! Good luck in your journey!!
Thanks, @bedoodle. Are you still vegan, or did you eventually change to something else?
I am no longer vegan. I converted back over about 3 years ago. I was vegan for 3+ years. I still don't eat beef or lamb but eat most everything else. I found that I was eating too much soy and it messes with estrogen levels in both women and men. I enjoyed being vegan but found it too difficult with my schedule and lifestyle.