Day 2489 | Tennis Wedensday
Wednesday was a day where I played my usual hour of tennis from 12:00 to 13:00 but not doing all too much afterward aside from eating rather poorly without exagerating. I'm still looking for that spark to really go for 100% at it again. I did watch the "A Silent Voice' Anime movie in the evening which made me realise that I need to see them only engish dubbed as I'm missing way too much when doing to japanese version with subs and I'm thinking of rewatching it tonight in english as I feel I missed out on a great movie.
Week Hot Yoga Goal (4 Times or More)
| Day | Hot Yoga Class | Total Joined |
|---|---|---|
| Monday | Yes | 1 |
| Tuesday | No | 1 |
| Wednesday | No | 1 |
| Thursday | - | - |
| Friday | - | - |
| Saturday | - | - |
| Sunday | - | - |
Daily Food Diary May
I ate some bread, some noodles, and also some chips and popcorn.
| Day | Food | Calories |
|---|---|---|
| Saturday | Smoothie / Rice Waffles Tahini x12 / Can Tuna & Sardines / 2x Apple | ~1500 Cal |
| Sunday | Mais Waffle Peanut Butter / Mackarel x2 / Candy | ~2400 Cal |
| Monday | Smoothie / Rice Waffle Peanut butter / Chick Peas Tomato / Tuna / Rice Noodles | ~2400 Cal |
| Tuesday | Smoothie/ Croissant / Chocolate / Veggies, potatoes, Asparagus / Candy / Bread | ~2100 Cal |
| Wednesday | Bread / Noodles / Chips / Popcorn | 2400 Cal |
New Day Goals: I plan to mainly have some productivity, if possible join a hot yoga class in the early evening and keep my eating fairly healthy.
May Stats:
| Day | Weight | Bed Time | Awake | Food | Other | Day Score |
|---|---|---|---|---|---|---|
| 01 May | 73.0 kg | 01:20 | 09:20 | 9.40€ | 0.00€ | 6 |
| 02 May | 72.0 kg | 02:40 | 11:20 | 13.19€ | 0.00€ | 7 |
| 03 May | 71.6 kg | 01:20 | 08:40 | 0.00€ | 0.00€ | 7 |
| 04 May | 71.3 kg | 01:00 | 09:30 | 12.20€ | 0.00€ | 7 |
| 05 May | 71.8 kg | 01:00 | 09:00 | 0.00€ | 0.00€ | 7 |
| 06 May | 71.5 kg | 00:30 | 09:40 | 0.00€ | 0.00€ | 7 |
| 07 May | 71.8 kg | 01:30 | 09:30 | 20.37€ | 0.00€ | 7 |