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RE: Keto Diet Day #3 - MCT Oil, Trace Minerals and Tasty Meals :)

in #life • 7 years ago

I don't know if I have the same level of discipline as you to stick to a particular diet. But I have to say the meals you've prepared look amazing and super delicious! :)

7 years ago in #life by
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     7 years ago 

    Discipline is all in your mind!! You can do anything that you set your mind to :)

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     7 years ago 

    I didn't think that I had the discipline for this diet either. But I stuck it our for a few days and got used to this way of eating and the weight fell off. It's been 1 year and I have lost 170 lbs.