Nice work man, I hate running on treadmills so opt for other indoor activities. Plus no access to one right now. I really want a rowing machine!
Nice work man, I hate running on treadmills so opt for other indoor activities. Plus no access to one right now. I really want a rowing machine!
Thanks! Rowing machine are a beast of a workout - they usually wear me down pretty quickly and my form is probably off too haha. If you haven't tried air assault bikes too, 5-10 minutes of HIIT on those and you're wiped too. Kind of huge though so hard to fit in the house
Oh ya, those things are just as brutal, if not more. I always loved rowing sprints. back when I did crossfit the 500m(maybe it was ft..) was my favorite cardio. Looks like there're some knock offs of that air assault for like 400, those good rowers are around 900 I think. Maybe one day, weathers almost nice now...