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RE: My Experience with Anxiety
Wow that's crazy, I couldn't dream of doing that. What steps have you taken to help with your anxiety?
Wow that's crazy, I couldn't dream of doing that. What steps have you taken to help with your anxiety?
I went to two different psychologists and didn't find value. I meditate, exercise, yoga. I quit caffeine. I push myself to overcome my fear of speed and highways, yet I haven't broken thru in a meaningful way.
I'm sorry to hear that my friend, I hope one day you find an outlet that helps you!
Thank you very much. I hope I do too.