That is a great way to lose weight!
But sometimes you can insert some other meat?
If you eat chicken with eggs.. Thats combination of protein and fats... Right?
Instead of that you can eat steak which have the ratio of protein and fat equals to eat chicken and eggs...
And you will kill the monotony from time to time :D @karenb54
That is a great way to lose weight!
But sometimes you can insert some other meat?
If you eat chicken with eggs.. Thats combination of protein and fats... Right?
Instead of that you can eat steak which have the ratio of protein and fat equals to eat chicken and eggs...
And you will kill the monotony from time to time :D
@karenb54
I was slew cooking beef, I'm not sure what cuts are the best as some look really fatty.