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RE: My Complicated and Dysfunctional Relationship with Sleep
This sound really hard. Sleep is an important thing for health and our mental wellness. You childhood night at your fathers place does not sound very healthy for a kid, so sad for you that you had to experience that. I had the sam issue as a kid to check the stove was turned of and so on. But my parents went to bed in a reasonable time, I went up and checked and then I could sleep. i hated when they had parties though with candles... So I can see why you had those sleeping problems as a kid.
I hope you find someone that can help you with this.
Thank you, and I'm glad your issues did not follow you into adulthood. I wish it would be faster to get proper help in a progressive country such as Sweden, but it has been longer than 1.5 years now! Thankfully, I get help when it comes to other matters of my life but it really annoys me that I have to wait this long to get the help I need.