"Whether you have diabetes or not, you are welcome to join me on this journey back to good health. Since diets are proven to not work, let’s try to get our health back by adopting one easy-to-do health tip at a time."

Actually various diets have been proven to work remarkably well to normalize glucose/insulin levels...just that they don't fit into the narrative of most health care providers...

All the best to your health journey.
https://steemit.com/diabetes/@kokhongw/type-2-diabetes-remission-1-2-3