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RE: Forgive and forget? I don't think so...
The past cannot be changed. It just is. However, I see what you mean. If you reconsider some past event, gain new insight and come to see it in a different light, you might also reconsider what you perceived as a wrong done to you.
Well said. There's usually a good side to every bad thing we suffer. And holding the rage inside us can make us ill.