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RE: Can I say to me that I had a good night's sleep tricking the body?
Your post is entirely extracted (and copy pasted) from this article. Copy pasting is a very bad practice, and it is not fair for the original author of the article.
In my opinion, it would be better for Steemit to give a link to the article you find interesting, share with us why you find it interesting and start a discussion.
Sorry i just Add the source In the Text!